Lessons From The Fighting Commandos

Explains the background and philosophy behind the self-defense techniques developed by commando and special forces units, and demonstrates a variety of specific moves and strategies
 This book introduces a dynamic fighting techniques used by ninja, samurai warriors and western combat commando's for use in practical self-defense. The book has lessons on basic principles of personal combat, body conditioning, sensitive areas of the body, stances, movement, defending against attacks, handling prolonged fighting situations, grappling maneuvers, defenses from the ground, and safety considerations for the practice. There is a strategy section that discusses principles for developing a winning battle plan, handling opponents with different body types and dealing with aggressors with different personality types.